Sports Massage

Sauna Sessions

Private Stretch

Healing Therapy

We all know, or at least have heard, about the importance of stretching. Whether it is to improve your athletic performance, for general health and wellness, or to relieve pain and tension, stretching can be the answer.

The real question is what kind of stretching should we be doing to get the best results. When it comes to stretching, there are three main techniques: static, dynamic, and ballistic stretching. Our therapist will help you rejuvenate, adjust and create an opportunity for greater strength.

stretching morphe

Help your joints move through their full range of motion

Decrease your risk of injuries

Increase muscle blood flow

Improve your ability to do daily activities

Buy Recovery Sessions

Sports Massagē

Injury Specific Rēhab


30 mins of serious tension/stress relieving around the shoulders, neck, back areas.

Healing Therapy

60 mins


60 mins of bliss. Let our Master Therapists work the knots and aches away!

Private Strētch

60 mins


Allow a professional to ease your body into a more flexible and stress free YOU. Using many stretching techniques, (PNF, static and ballistic, exe.)

Infrared Sauna Sēssions

10 Sauna Sessions


* New clients only

Our Mission

To bring awareness to what phase you are currently in and help educate to create and sustain a lifestyle that moves you in a direction toward a better quality of life.

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810 SW 22nd Avenue Miami, FL 33135

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