Physical
Therapy
Sports Massage
Sauna Sessions
Private Stretch
Healing Therapy
We all know, or at least have heard, about the importance of stretching. Whether it is to improve your athletic performance, for general health and wellness, or to relieve pain and tension, stretching can be the answer.
The real question is what kind of stretching should we be doing to get the best results. When it comes to stretching, there are three main techniques: static, dynamic, and ballistic stretching. Our therapist will help you rejuvenate, adjust and create an opportunity for greater strength.
Help your joints move through their full range of motion
Decrease your risk of injuries
Increase muscle blood flow
Improve your ability to do daily activities
Buy Recovery Sessions
Sports Massagē
Injury Specific Rēhab
$75
30 mins of serious tension/stress relieving around the shoulders, neck, back areas.
Healing Therapy
60 mins
$125
60 mins of bliss. Let our Master Therapists work the knots and aches away!
Private Strētch
60 mins
$125
Allow a professional to ease your body into a more flexible and stress free YOU. Using many stretching techniques, (PNF, static and ballistic, exe.)
Infrared Sauna Sēssions
10 Sauna Sessions
$300
* New clients only
Our Mission
To bring awareness to what phase you are currently in and help educate to create and sustain a lifestyle that moves you in a direction toward a better quality of life.
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